What to Do If You’re Being Followed, Harassed, or Attacked — And How TRUalert Can Help

Table of contents

Personal safety threats can happen anywhere—while walking home, in parking garages, on public transportation, or even in broad daylight. Whether you’re being followed, harassed, or attacked, knowing how to react can make all the difference. This guide will walk you through critical safety steps to take in threatening situations and show how the TRUalert personal safety app gives you instant access to help when you need it most.

Why Situational Awareness Is Key to Staying Safe

One of the most powerful tools in preventing an attack is awareness. When you’re alert to your surroundings, you can often detect danger early and take steps to avoid it.

Warning signs someone might be targeting you:

  • A person is matching your pace or path for an extended time
  • You notice the same individual at multiple locations
  • Someone invades your personal space without reason
  • Gut instinct tells you something feels off


Trust your instincts—they’re often your first line of defense.

For more on situational awareness, check out this FBI personal safety resource

Step-by-Step: What to Do If You’re Being Followed or Threatened

1. Stay Calm and Stay Aware

Avoid panicking. Take deep breaths and assess your surroundings. Is there a well-lit area or crowded space nearby?

2. Change Your Route or Behavior

  • Cross the street or change direction
  • Enter a store, restaurant, or public place
  • Use reflective surfaces to monitor the person without making it obvious

3. Use the TRUalert App Immediately

If you sense you’re in danger:

  • Open TRUalert and send a real-time alert with just one tap
  • Share your live GPS location and photos or notes about the situation
  • Get connected to trained security professionals nearby who can respond quickly

4. Call 911 If You’re in Immediate Danger

If an attack is in progress or imminent, call emergency services. Give clear information:

  • Your exact location
  • A description of the person threatening you
  • Any actions they’ve taken

For more details, read this 911 emergency guide from the FCC.

5. Make Noise or Draw Attention If Necessary

  • Yell “Back off!” or “I don’t know this person!”
  • Activate a personal alarm or use loud, assertive speech
  • Run toward people, lights, or open businesses

6. After the Incident: Document and Report

Use TRUalert to:

  • Save incident details for future reference
  • Access your emergency history
  • Share information with police or campus security

How TRUalert Supports You in Real-Time Threats

Unlike traditional emergency response systems that may take time to dispatch help, TRUalert connects you directly to licensed, nearby professionals who are already in your area.

Key TRUalert Features:

  • One-tap emergency alerts
  • Real-time GPS location sharing
  • Secure chat with safety responders
  • History log of previous alerts and incidents


Whether you’re walking alone at night or feel uneasy in a public space, TRUalert empowers you to take control of your safety. Learn more on our
How It Works page.

Safety Tips to Help You Avoid Dangerous Situations

  • Don’t wear both earbuds in unfamiliar areas
  • Keep your phone charged and accessible
  • Let someone know your plans and ETA
  • Avoid isolated or poorly lit shortcuts
  • Carry a personal safety alarm or pepper spray if allowed


These tips, combined with having TRUalert ready on your phone, create a strong personal safety plan.

Looking for more safety tips? Visit the National Crime Prevention Council for additional advice.

Who Can Benefit Most from Using TRUalert?

TRUalert is ideal for anyone who values personal safety, including:

  • Women walking alone or commuting at night
  • College students on or off campus
  • Delivery drivers or gig workers
  • Travelers in unfamiliar cities
  • Teens and young adults living independently


Whether you’re navigating daily life or facing a one-time threat,
TRUalert is your digital lifeline.

Frequently Asked Questions About Personal Safety and TRUalert

What should I do if someone is following me on foot or in a car?

Change your route, avoid going home, and seek out public, well-lit areas. Use the TRUalert app to notify security responders in real time and call 911 if you feel in immediate danger.

Yes. TRUalert is designed to give you peace of mind when something feels off. Whether you’re being followed or just feeling unsafe, one tap alerts trained professionals who can assist you immediately.

TRUalert is not a replacement for 911 but a supplement. It connects you with nearby safety responders faster while also letting you alert emergency services if needed.

TRUalert is a subscription-based service. It offers a monthly plan at $12.99/month and an annual prepay option for $129.99/year, which includes a 2-month discount. You can view pricing options here.

TRUalert is available in select regions with licensed responder networks. Check availability in your area.

Take Control of Your Personal Safety with TRUalert

If you’re ever followed, harassed, or feel unsafe, every second counts. TRUalert gives you the ability to act fast, alert responders, and take control of the situation.

Download TRUalert today and protect yourself with technology built to keep you safe.

Visit TRUalert.com to learn more and get started now.

Frequently Asked Questions

Consequat neque curabitur et augue Elementum nec nisi aenean nec

Nisi scelerisque vel ac nulla accumsan interdum at porttitor. Vestibulum tristique morbi dolor eros at purus nisl dui eget. Risus nullam gravida aliquet enim duis. Vitae cursus in amet non vitae nunc quis cras varius. Sed non praesent consectetur tellus ullamcorper id.

Nisi scelerisque vel ac nulla accumsan interdum at porttitor. Vestibulum tristique morbi dolor eros at purus nisl dui eget. Risus nullam gravida aliquet enim duis. Vitae cursus in amet non vitae nunc quis cras varius. Sed non praesent consectetur tellus ullamcorper id.

Nisi scelerisque vel ac nulla accumsan interdum at porttitor. Vestibulum tristique morbi dolor eros at purus nisl dui eget. Risus nullam gravida aliquet enim duis. Vitae cursus in amet non vitae nunc quis cras varius. Sed non praesent consectetur tellus ullamcorper id.

READY TO BE SAFE IN A TAP?

Related Content